As employers, it is important to remember that your most important assets are your employees. If you want your employees to enjoy their work environment, and bring the best of themselves to their jobs every day you need to encourage them to look at fitness as a lifestyle choice.
In Northern Ireland 7 out of 10 people are not physically active enough to benefit their health.
The workplace is a key setting for health and wellbeing. Improving the exercise and fitness levels of your workforce will have benefits not just for their health, but for the health and productivity of your company. This section highlights some simple benefits for employers.
Improving the exercise and fitness levels of your workforce need not be costly or difficult to introduce. This section highlights simple mechanisms to carry this out.